Top 8 Bestsellers on the Secrets to Happiness, Leading a Happy LifeI bring to you a handpicked list of the best books that reveal the secrets to being happy in life. They'll guide you through the process, they'll help you feel and know happiness, and make positive thinking - and being happy - a part of your life.
These are the absolute best, on the subject. And these are powerful self-help books - they'll help you bring a sea change in your thinking, perception, approach, and living, thats needed to make the transition to a happy life.
1. Happy This Year: The Secret to Getting Happy Once and for All
A practical, and inspirational work that proposes it’s our inner world, our psyche, and not outside forces, that determine happiness. We have control over our own happiness and this powerful book offers concrete advice on how regardless of what the year and your life may bring, we can become measurably and sustainably happier.
2. Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Buddha, Jesus, Mohammed were all born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and Buddha's Brain draws on this latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth.
3. The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
This book describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, this is an engaging, eminently relatable, chronicle of transformation..
4. The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Conventional wisdom says that if we are more successful, then we’ll be happy. But recent studies show, its happiness that fuels success, not the other way around. When we are positive, we are more engaged, creative, motivated, energetic, resilient, and productive. This book shows how we can reprogram our brains to become more positive in order to gain a competitive edge at work.
5. The 18 Rules of Happiness
Unveils 18 simple secrets that you can use to begin enjoying profound happiness and freedom in your life. From effortless shifts in attitude to powerful mind-body "hacks", this guide will show you how to easily tap into the sunshine that already exists within you, and, quite simply, become the happiest person you know.
6. Flow: The Psychology of Optimal Experience
What makes an experience genuinely satisfying, is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this groundbreaking classic work, psychologist Mihaly Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
7. The Power of Positive Thinking
Teaches you to master the problems of everyday living. You will learn how to eliminate that most devastating handicap - self doubt; how to free yourself from worry, stress and resentment; how to climb above problems to visualize solutions and then attain them; how to eliminate all the negative thoughts that prevent you from achieving happiness and success.
8. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. Hardwiring Happiness helps you change this. Using the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace, you'll learn to build strengths into your brain - balancing its ancient negativity bias - making contentment and a powerful sense of resilience, the new normal.
And for year round humor, visit iSmiledYou!This blog has been created with the sole purpose of spreading smiles, sharing a laugh, and I take this mission funnily, seriously, humorously, hilariously, sincerely.
Here's wishing you loads of happiness in life!
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